Smile!

Why you ask? My answer, why not?

Did you know that there are many ways smiling can actually make you feel better?

Top Ten Reasons to Smile

10) It makes you happy.
9) It makes you less scary.
8) People that smile more live on average a decade longer.
7) Smiling takes less effort than frowning.
6) You can make someone walking past you to smile as well.
5) Smiling releases endorphins.
4) Smiling causes others to see you more positively.
3) Even fake smiling has the possibility to change your mood.
2) Smiling makes it more memorable to everyone.
1) It's contagious!

 

Today's To Do List: Print off pictures of friends, family, or puppies smiling. Post them up around your home or office. It will make you smile every time you look at them. Look at the pictures; I dare you to try and look with cracking a smile! Can't do it, can ya!?!